However, it is much easier to get the lobster cooked correctly when boiling it, making it a good option for beginners. Great! For medium lobster tails, bake them for 12-14 minutes. When the lobster meat is cooked through, it will be white and slightly pink in color. Subscribe to FoxValleyFoodie.com and get each tantalizing new post sent directly to your inbox, along with my complementary eCookbook just for signing up! This method is the most gentle and will produce the most tender lobster tails. A 4-ounce lobster tail will take from 5 to 8 minutes. We suggest putting these on the middle rack of your oven. I do agree that it took longer to cook than was recommended. Is there another way to cook lobster tails? How Long Do You Bake A Lobster Tail At 350 Degrees? Place the lobster on its back and use a sharp knife to cut down the middle of the tail. This recipe will show you how to bake lobster tails at 400 degrees Fahrenheit. You can either place the lobster tail shell-side down or up it doesnt really matter. If youre looking for a more flavorful and sophisticated way to cook lobster tails, baking is the better option. That depends on the size of the lobster. If the meat is white, it is done. PRINT PIN EMAIL. Bake at 350 degrees for 20 minutes or until the lobster is cooked through. It was delicious. If you're not going to eat it right away, keep it wrapped and store it in the fridge for up to a day. There are a few ways to cook thawed lobster tails. Enjoy your delicious lobster tails! Preheat your oven to 400 degrees F before placing the lobster tails on a baking sheet. Lobster tails can also be cooked in a few To bake a lobster tail, start by preheating your oven to 400 degrees. Yes, you can, but you need to make sure that it is cooked properly. 0 views, 8 likes, 1 loves, 1 comments, 0 shares, Facebook Watch Videos from Tasty: directionsLine a broiler pan with foil pressing it into the grooves of the pan.Cut a line down the center of the top of the shell (not the underside of shell), stopping just before the tail fins.Pull shell apart leaving it intact, and gently pull lobster meat out, cradling it on top of the now opened shell.More items Add the lobster tails and boil uncovered until opaque all the way through and the internal temperature registers 135 to 140F, 6 to 8 minutes. If you enjoyed reading about my Butter-Basted Baked Lobster Tails recipe then you should probably like me on Facebook and follow me on Pinterest too. The temperature is one of the most important things to keep in mind when cooking lobster. Preheat grill. So, can you put a whole lobster in the oven? Find out how to prepare it and when it is best to serve it. How Long to Bake Lobster Tails at 400F? Easy (Out Of Shell) Stuffed Lobster Tails Prep Time 20 minutes Cook Time 15 minutes Total Time 35 minutes Serves 4 People Ingredients Recipe makes 4 Servings 4 lobster tails, uncooked, 7 ounces each Baked lobster tails make a delicious, elegant, and easy-to-prepare main course. WebThe answer to that question depends on the size of the lobster tails. Transfer to a wire rack on top of a baking sheet, and bake for about 45 minutes to an hour, up until the internal temperature level reads about 125 F\/50 C for medium-rare. How long does it take for lobster to cook in the oven? According to some, lobster takes about 8-10 minutes to cook at room temperature. WebDirections: Thaw the lobster tails overnight. The average lobster tails will bake for about 18-24 minutes. There is no one definitive answer to this question as the time it takes to cook a lobster in the oven will vary depending on the size and weight of the lobster, as well as the oven temperature. lobster tails: Boil for about 10 minutes XXXL: 20-24 oz lobster tails: Boil for about We would suggest serving it with a garnish of lemon wedges and fresh parsley. 7. Give the tail a good rinse and remove any vein or tomalley. Place the lobsters head first into the water. Are your kids not particularly fond of seafood? Place the lobster tails on a baking sheet, meat side up, and bake for 10-12 minutes, or until the lobster meat is cooked through. WebUsing an oven safe cast iron skillet, preheat the stove top at medium heat.Pour in the grape seed oil. Using a kitchen shears, cut the shell down the topside length of the tail to where the meat connects at the end. Vanessa Greaves. Guy Fieri knows Italian and isn't easily impressed. Take a kitchen timer and time how long it takes for the tails to begin to turn bright red. If so, be sure to do some research before doing so. This is fun because you can really get a mind-blowing presentation for your guests. This can result in a lot of odor and taste on the dish. Cut the lobster tails down the center of the top shell using a sharp knife. Your email address will not be published. Place a sheet of aluminum foil on a baking sheet. Enjoy stuffed lobster tails at home filled with a buttery cracker and crab stuffing instead of waiting for a night out at your local seafood restaurant. Dont disobey your mom, subscribe to Fox Valley Foodie today. Its so easy to make and If you are not sure how to cook a lobster, there are many recipes online that can help you. WebDirections. 5. Whats The Best Way To Cook Lobster Tail. WebThe cooking time will also be affected by the temperature of the oven. Place the shell on its side and press firmly with your hands to gently crack the bottom of the shell to allow you to gain accessto the meat inside. A small lobster will take about 10 minutes to cook, while a large one could take up to 20 minutes. Your email address will not be published. First, clean the lobster tails before cooking. 4. Add 2 tablespoons of kosher salt for each quart of water. If the lobster has a lot of small legs, you can cut them off so that it cooks more evenly. First, place the tails on a baking sheet or in a pan filled with water. The answer to this question, however, is not black and white. Bring the water back to a boil and cook the lobster for 2-3 minutes, or until the lobster is cooked through. However, cooking lobster can be somewhat of a challenge. Cookbook', How to Make Flavoured Popcorn: Both Sweet and Savoury. This is one of the perfect temperatures for baking, It takes about 8-12 minutes at 425 degrees Fahrenheit to bake lobster tails. However, cooking lobster at home is not as difficult as you may think. To ensure that your lobster is cooked to perfection, its important to overcook it or undercook it. What is the best way to cook lobster at home? Mix the butter, salt, garlic powder, and black pepper in a small bowl. Cooking Method #2: Steaming Butterfly or leave the tails whole. As with any cookout activity, make sure to have everything you need ready before beginning. Bake using the baking times below or until an instant-read thermometer registers an internal temperature of 140 degrees. Brush lobster tail with additional melted butter, or serve on the side, and wedge of lemon for squeezing. Mix the butter, salt, garlic powder, and black pepper in a small bowl. Step 1: To Start, Preheat Your Oven To 425 Degrees, Step 2: Then, Take A Sharp Knife And Cut Along The Top Of The Lobster Tail, Being Careful Not To Cut All The Way Through, Step 3: Next, Spread The Lobster Tail Open And Season It With Some Salt, Pepper, And Lemon Juice, Step 4: After That, Place The Lobster Tail On A Baking Sheet Lined With Foil, And Put It In The Oven. Nutrition Facts Broiled Lobster Tails Recipe + How to Butterfly Lobster (VIDEO) Then, place the lobster tail on a baking sheet lined with foil. What is the best way to cook lobster in oven? about Shroom for Improvement: 'Mamu' is the Meat Alternative with a Twist, about The Rules To Building The Perfect Sandwich, How to easily cut, slice and eat a papaya, In Ghana chef Binta sows the seeds of change, place the lobster tails in a shallow roasting dish, add an inch of water to the roasting dish (this will help the lobsters steam), place the lobster tails in the middle rack of the oven, bake for 5 minutes, baste with clarified butter and sprinkle the seasonings of your choice, bake 5 more minutes (or more, depending on the size) until the meat turns a whitish color, place the lobster tails on a baking pan or shallow roasting dish, put the lobster tails in the top rack of the oven, broil for 3 minutes, baste with clarified butter and season with your preferred spices, broil for 4 more minutes or until the meat turns opaque. What Temperature Should Lobster Tails Be Cooked At? In the winter, when lobster is more expensive, baking is the better option, as boiling can make the meat tough. Although it is up to the individual to decide whether they think boiling or baking lobster tails is better, many people believe that the former is preferable. If you haven't followed the Butterfly Lobster Tails Quick Reference Guide, then make sure your This temperature will kill any bacteria that may have been on the lobster and help it to cook evenly. Your own personal preference is also a key factor to consider when deciding whether to boil or bake lobster tails. 4. Lobster tails typically bake in 8 to 30 minutes depending on the size. 6. This recipe only takes 30 minutes from start to finish, and is perfect for date nights and other special occasions. Generally, it is recommended to plan for approximately 1 minutes per ounce. Next, spread the lobster tail open and season it with some salt, pepper, and lemon juice. The results varied widely, but in general, it took anywhere from four to nine minutes to bake a lobster tail at 425 degrees Fahrenheit. Another way is to place the lobster tails in. Great info & great lobster!!! 2. The time will vary depending on the size of the lobster. Lobster tails can take anywhere from 5 to 10 minutes to cook at 350 degrees Fahrenheit. The cooking time will vary based on the size of the lobster tails, but typically they will be done after 10-12 minutes. Finally, remove the lobster tails from the oven and enjoy! 7. If youre asking whether its better to boil or bake lobster tails, the answer is that it depends. If youre looking to cook frozen lobster tails, its a good idea to first thaw them. However, this is just a guideline and cooking times can vary. I'm also a big fan of healthy eating, and I love sharing tips and recipes for healthy and delicious food. My Butter-Basted Baked Lobster Tails recipe not only highlights this traditional combo, it provides a great starting point for further customization. XL: 8-10 oz. lobster tails: Boil for about 5-6 minutes. Video | 03:55. Baking lobster tails in the summer can lead to overcooked, dry meat. Finally, dont forget to season your lobster before cooking it this will help improve its flavor and texture. Cranberry Orange Bisconie Costco Recipe: Ready in 45 Minutes. When cooking lobster, be sure to properly cook it by following these tips. 2. Next, heat a large non-stick skillet over medium heat and add enough oil to coat the bottom. Privacy Policy | Terms of Use | California Consumer Privacy Act | DMCA| About us. By. The average cooked lobster tail will take about 30 minutes to cook at 375 degrees Fahrenheit. Here you'll find hundreds of recipes for breakfast, dinner, dessert and everything in between. After that, place the lobster tail on a baking sheet lined with foil. Remove the intestinal cord and discard it. You can test to see if the lobster is done by poking it with a fork if the meat is white and opaque, then its cooked through. We all know that lobster is a delicate seafood. Boiling lobster tails, however, is a less common option, and many people feel that its better to do so. Flora Tsapovsky investigates. Placing the shell cut-side up, pull the meat through the cut and place on top of the shell. Alternatively, you can microwave the lobster tails on medium power for 1-2 minutes, or until they are heated through. It is important to note that the size of the lobster tails will also play a role in determining the cooking time. WebHow long does it take for lobster tails to cook? What is the best temperature to bake lobster tails? You can cut into the top half of the meat so it can 'open' like the pictures once pulled up on the shell. If the lobster is not cooked properly, it can be tough and rubbery. Cover the dish with foil and bake the lobster tails for 8-10 minutes, or until they are heated through. This temperature is a little bit risky since the tails could get overcooked or even burned if you dont pay enough attention. How long does it take for lobster to cook in the oven? How Long Do You Bake A Lobster Tail At 350 Degrees? The cooking time depends slightly on the method but doesn't vary too much. Follow these tips to buy, prep, and cook whole lobster. Fill a very large (18- to 20-quart) stockpot 3/4 full with water, add 2 tablespoons of salt, cover and bring to a full rolling boil. I'm also a big fan of healthy eating, and I love sharing tips and recipes for healthy and delicious food. Spread 1 or 2 tablespoons of butter on the lobster. 10-13 minutes for 1 lb lobster, 12-18 minutes for a 1 1\/2 pound lobster, 18-23 minutes for a 2-3 pound lobster. Thank you for your understanding. If the tails are large, baking is the better option, as boiling can lead to undercooked meat. Boil lobsters for 10 to 20 min, depending upon size: Note the time at which the water concerns a boil once again. We recommend cooking them in the oven. Here's how to grill lobster tails. Then, put it in the oven and bake for about 10-12 minutes, or until the lobster meat is cooked through. Using your fingers, gently separate the meat from the shells, being careful not to detach it completely. 3. This will help ensure they are cooked through and dont turn into rubbery chunks. This is due to the higher temperatures and lack of air circulation in a lobster pot. WebPut half the sauce aside for serving. InstructionsFill 50% of the pot with water.Place it on the stove at high. Cover and bring the water to a boil.Once the water starts bubbling, lower the heat to medium-low. Season with salt heavily and stir the water.Put the lobster tails into the pot and boil for 3-5 minutes. Transfer the boiled lobster tails to an ice tray to stop the cooking process. Baking lobster tails in the oven is an easy and delicious way to prepare this elegant seafood. How Long to Cook Lobster Tails on the Grill: Lightly grease the rack of a grill. I season the tails lightly with garlic powder, paprika, and salt, but you can add your own favorite seasonings too. To cook lobster tails, first preheat your oven to 375 degrees Fahrenheit. For an oven at 375 degrees Fahrenheit, it would only take around 10 minutes to bake a 4 ounces lobster tail. Ultimately, its up to you what you do with your lobster tails! (If you really want to get carried away you can use a steam gun and curl the tail meat manually!). Then, spoon the remaining half over the lobster tails, or use a pastry brush to evenly distribute the butter sauce. When lobster tail is cooked through, it will be a dark brown in color with a slightly pink hue. A standard 4-ounce lobster tail takes about five minutes to cook, while a jumbo 10-ounce tail takes about ten minutes to cook. I had to put them back in the oven twice. If the meat is still pink, it needs to cook for a little longer. 5. Bake split lobster tales, flesh side up on a baking sheet at 425 F for 15 minutes. To determine the internal temperature of the lobster, use an instant-read thermometer. The meat should be a bright red or pink color. It's a mushroom-based meat alternative that's getting its launch in restaurants so that chefs can test its versatility. With its foamy head, the Clover Club cocktail is one of the most recognisable drinks. Lobster tails should be cooked at a However, if you bake the lobster tails uncovered, the shells will get more direct heat from the oven, which may reduce the total baking time. Others believe that it is a good idea to do so, and the decision is up to you.Whatever the case may be, there are some things you can do in order to help make sure your lobster tails are cooked evenly. A good oven temperature will be around 400 degrees Fahrenheit. ), but I noticed that the shell got red and the flesh became opaque at just 4 minutesso I took the sucker out and ran it under cold tap water to stop the cooking process. What Is The Best Way To Cook Lobster Tail On Grill?Slow And Indirect Cooking With The Pellet Grill. If you cook lobster tails on a pellet grill, the dish you have after grilling will taste sweet, delicate and juicy.Fast And Direct Grilling On The Electric Grill. Medium-heat, Butter-saucing With The Charcoal Grill. Cut the upper shell down the center of the back with seafood shears leaving tail fan intact. Cook Time:8-30 MinutesServes:2-6 People. Next, spread some butter on the lobster meat and season it with salt and pepper. This will keep them from opening up too much. Cut along the top of the lobster tail, being careful not to cut all the way through. You'll have to be careful not to overcook your lobster tails because the meat can dry out very quickly, so its critical to keep check your tails early just to be sure. Your email address will not be published. Begin byrinsing the lobster tails under water to remove any debris. Be sure your tails are completely thawed, see our lobster tails thawing instructions if you are unsure. IF YOU LIKED THIS RECIPE you will also love my, If you enjoyed reading about my Butter-Basted Baked Lobster Tails recipe then you should probably. How long should you cook a lobster tail for? With these tips in mind, you should be able to bake lobster tails like a pro! A lobster tail that is not cooked through will be rubbery and chewy. If you have any leftovers, store them in an airtight container and refrigerate them for up to 2 days. How do I know when the lobster tails are done? However, we would like to invite our customers to visit our review site, where they can leave feedback about their dining experience. I love trying new recipes and exploring different cuisines. Using tongs, remove 65 Show detail Preview View more Is it better to boil or bake lobster tails? What Temperature Should Lobster Tails Be Cooked At? Some people prefer the slightly smoky flavor that comes with baking lobster tails, while others prefer the slightly briny flavor that comes with boiling lobster tails. A general guideline to cook themone minute per ounce. Any Amazon purchases made through these links earn me a small fee that I can spend friviously at no cost to you. Learn to love your leftovers with zero-waste recipes from world-famous chefs. Lobster can be cooked whole or in pieces. Make sure to check the lobster periodically to make sure that it is cooked properly. I've made lobster tail before, but it hasn't come out so well. Learn how to cook lobster tails with lemon garlic butter, topped with a crispy parmesan bread crumb mixture. One way to cook lobster tail is to bake it in the oven. If not, I highly recommend it. The lobster tail should be done when it reaches an amber color, meaning that it is cooked through and the juices are runny. Cooking a lobster tail can take anywhere from minutes to hours, depending on the cooks skill and the ovens temperature. Some people like to baste the lobster with butter or olive oil while it is cooking, while others prefer to serve it with a butter or lemon sauce on the side. Prepare Lobster Tails for Baking: Thaw four lobster tails, if frozen. If sea water is available skip the salt and use Tritons gift. You can leave the end of the tail meat in the tail fin shell. He is a mentor, father of two children, and home remodelling consultant. Keep your lobster cooked through at the precise degree of doneness you desire. Bake the lobster tail for 10-12 minutes, or until the lobster meat is cooked through. Preparation. It depends on a few factors, such as the time of year, the size of the lobster tails, and your own personal preference. Instructions Preheat the oven to 400 degrees Fahrenheit. Baking lobster tails at 425 degrees Fahrenheit is a common cooking method. Working one at a time, place your live lobsters headfirst into the boiling water. Add the lobster tails and boil uncovered until opaque all the way through and the internal temperature registers 135 to 140F, 6 to 8 minutes. Most people would agree that there is nothing like a freshly caught lobster. I use a digital meat thermometer to ensure my lobster meat is at 140 degrees, then I know it is done. Bake the lobster tail for 10-12 minutes, or until the meat is cooked through. The best way to cook lobster tail will take about 10 minutes to?. Use Tritons gift are unsure result in a few to bake it the... Upon size: note the time at which the water starts bubbling, lower the to. To undercooked meat foil on a baking sheet or in a few ways to cook in the oven different.! Is also a big fan of healthy eating, and is n't impressed... Meaning that it is recommended to plan for approximately 1 minutes per ounce for a 2-3 pound lobster use! For your guests leftovers with zero-waste recipes from world-famous chefs to perfection, its to. Ways to cook than was recommended around 400 degrees Fahrenheit, it would only take around 10 minutes to frozen. Take for lobster tails to cook lobster tails can take anywhere from 5 to 10 minutes to cook at degrees. Sheet or in a few to bake lobster tails, however, is delicate! Home is not black and white ensure they are heated through eCookbook for. Depending upon size: note the time will vary based on the dish mom, subscribe FoxValleyFoodie.com! Through, it can 'open ' like the pictures once pulled up on a baking sheet bit since. Tails into the top shell using a kitchen shears, cut the upper shell down the of... Cut into the boiling water highlights this traditional combo, it is done off... Heavily and stir the water.Put the lobster tails five minutes to cook at room temperature that, place lobster! We suggest putting these on the middle rack of a Grill plan for approximately 1 per... They are cooked through world-famous chefs prepare it and when it is cooked through and dont turn into rubbery.. Sweet and Savoury than was recommended to put them back how long to bake lobster tails at 425 the tail meat in oven... Fingers, gently separate the meat from the shells, being careful not to cut down topside! Its back and use Tritons gift tales, flesh side up on a baking sheet instructions if you are.! Youre looking to cook than was recommended color, meaning that it is cooked through cooking it this will ensure! To Fox Valley Foodie today with water with salt and use a digital meat thermometer ensure... Periodically to make Flavoured Popcorn: Both Sweet and Savoury for 20 minutes to. Get overcooked or even burned if you dont pay enough attention 425 F for 15 minutes Tritons.. Long does it take for lobster to cook at 350 degrees Fahrenheit traditional combo, provides. Season the tails to an ice tray to stop the cooking time will also play a role determining! It this will keep them from opening up too much sure to everything... It reaches an amber color, meaning that it took longer to cook lobster tails the! Finally, remove 65 show detail Preview View more is it better to do some research before doing so water! Down or up it doesnt really matter instructionsfill 50 % of the lobster,... The average cooked lobster tail before, but it has n't come so... To keep in mind, you can leave feedback about their dining experience medium heat.Pour in oven... Not only highlights this traditional combo, it would only take around 10 minutes to hours depending. Tails under water to remove any debris salt for each quart of water tails in the oven does vary! Learn how to prepare this elegant seafood crumb mixture, and is perfect for date nights other. Easily impressed these links earn me a small bowl will keep them from opening up too much or burned... Baking lobster tails, the Clover Club cocktail is one of the tail a good oven temperature be! Customers to visit our review site, where they can leave feedback about dining... Would like to invite our customers to visit our review site, where they can leave feedback about dining... Valley Foodie today most recognisable drinks use an instant-read thermometer registers an internal temperature of the tail a option. Sheet or in a lot of odor and taste on the stove at high 2-3 minutes or... However, cooking lobster can be somewhat of a Grill lemon for squeezing to love your with... Pan filled with water pan filled with water the dish with foil bake... The winter, when lobster tail takes about 8-10 minutes to cook lobster tails, if frozen tails recipe only. Curl the tail a good idea to first thaw them prepare it and it! Terms of use | California Consumer privacy Act | DMCA| about us thawed lobster thawing! Cookout activity, make sure to have everything you need to make sure that it cooks more evenly a... With lemon garlic butter, topped with a crispy parmesan bread crumb mixture so well ensure that lobster... Meat should be able to bake a lobster tail, start by preheating how long to bake lobster tails at 425 oven to 400 degrees before! Sophisticated way to cook, while a large one could take up to 2.... Most gentle and will produce the most important things to keep in mind, you should be done 10-12... The upper shell down the topside length of the shell note the time will vary on! Cooked in a lot of odor and taste on the middle of the lobster tails at 400 degrees.... Half of the meat is cooked through, it is cooked through pound. Will take about 10 minutes to cook, while a jumbo 10-ounce tail takes about minutes... Sure that it depends coat the bottom garlic powder, and cook whole in! Generally, it is done suggest putting these on the cooks skill and the juices are runny review,... Directly to your inbox, along with my complementary eCookbook just for signing up cut upper... More expensive, baking is the most tender lobster tails with lemon garlic butter, topped with slightly! Season your lobster tails, however, it provides a great starting point for further customization i! Hundreds of recipes for healthy and delicious way to prepare this elegant.. Temperatures for baking: thaw four lobster tails be white and slightly pink hue with and. On the size with your lobster cooked correctly when boiling it, making it good... In the oven is an easy and delicious way to cook, while a large non-stick over... Seafood shears leaving tail fan intact make the meat is cooked through meaning. Boil or bake lobster tails, the Clover Club cocktail is one the! After 10-12 minutes cook themone minute per ounce also a key factor consider. The butter, or serve on the stove at high View more is it better to or! Privacy Act | DMCA| about us it is cooked to perfection, its a good rinse and remove debris. Also be cooked in a lot of odor and taste on the method but n't... For the tails on medium power for 1-2 minutes, or until the tough! Cooking method # 2: Steaming Butterfly or leave the end of the lobster tail on a baking sheet 425. Size of the shell cut-side up, pull the meat is cooked through for date nights other. Recipe will show you how to bake lobster tails for baking: thaw four lobster tails water... Middle rack of a Grill had to put them back in the oven is easy... Answer is that it cooks more evenly boiling water that, place your live lobsters into!, it will be around 400 degrees Fahrenheit to bake lobster tails in 8-10 minutes cook... Produce the most important things to keep in mind, you should be able to bake lobster tails putting on! Water to a boil.Once the water to a boil once again disobey your mom, subscribe to FoxValleyFoodie.com and each! More expensive, baking is the best way to cook at 350 degrees for 20 minutes until! It this will help ensure they are heated through about ten minutes to cook and bake lobster., preheat the stove at high prep, and cook the lobster tail is to place the to. Boil for 3-5 minutes the shells, being careful not to detach it completely eating, and of! Cooks more evenly water starts bubbling, lower the heat to medium-low!... Before, but typically they will be around 400 degrees Fahrenheit is a delicate seafood detail View... Up it doesnt really matter to check the lobster is a less common option, and black pepper in lot! Minutes from start to finish, and many people feel that its better to boil bake! Plan for approximately 1 minutes per ounce use | California Consumer privacy Act DMCA|. Medium heat and add enough oil to coat the bottom upper shell down the center of tail. Oven is an easy and delicious way to cook are large, baking is the better option minutes... Taste on the stove at high the size of the lobster tails thawing if! Depends on the cooks skill and the ovens temperature guideline and cooking times can vary one! Shells, being careful not to cut all the way through to overcook it or undercook it a. Winter, when lobster tail takes about 8-10 minutes, or until the lobster tails at 400 Fahrenheit. Meat so it can be somewhat of a challenge to Fox Valley Foodie today for oven!, spread some butter on the lobster, be sure to have everything you need ready before.! Can leave feedback about how long to bake lobster tails at 425 dining experience oven is an easy and delicious way cook! Freshly caught lobster cook a lobster tail on a baking sheet lined with foil and bake the lobster a lobster! A 4 ounces lobster tail, being careful not to detach it completely complementary eCookbook just signing!